The resources and tools offered by ProAge Collective, community health education workshops; bootcamps; digital products; and the VIP and group coaching signature program, The 3125 Women's Health Upgrade; are designed for women who are ready to reclaim their health—without sacrificing their busy lifestyle.
Working with ProAge Collective is perfect for women who:
Understand that lifestyle change requires significant change and there are no quick fixes.
Tend to neglect their health due to their busy lifestyle.
Need support (i.e. a coach) to reach their health goals.
Have settled for average health instead of optimal health.
Are tired of being unhealthy and overweight.
Are frustrated with dealing with symptoms of menopause and looking for help.
Have tried every diet imaginable, only to feel defeated when nothing works and return to their unhealthy habits.
Struggle with consistency, rarely exercise, and find it hard to make healthy choices.
Depend on sugary, salty, or oily foods and feel stuck in unhealthy habits.
Drink little to no water, take the elevator instead of the stairs, circle the lot until a close parking spot becomes available and often prioritizes convenience over health.
Looking to reverse a diagnosis (i.e. hypertension, diabetes, high cholesterol, etc.).
Want a solution that feels doable—not overwhelming or restrictive.
If you're tired of the cycle of feeling unhealthy and are ready for a realistic, sustainable path to health and wellness, ProAge Collective is for you!
If you're frustrated with stubborn weight gain, low energy, or a lack of vitality, you're not alone—midlife presents challenges, but also an opportunity to reclaim your health on your terms. The 3125 Women's Health Upgrade rooted in the wisdom of Proverbs 31:25, is your roadmap to success, offering research-backed strategies to boost energy, build strength, and create lasting wellness. Designed for women ready to step into their power, this transformative coaching program, led by Coach Maleeka provides the knowledge, support, and tools to help you overcome obstacles and feel truly empowered in your body. You are strong, capable, and deserving of a vibrant life—embrace your future with confidence. Ready to begin? Your transformation starts here.
Take control of your well-being with ProAge Collective's curated health products and self-paced resources, crafted for busy women like you. Whether you're navigating health challenges, balancing hormones, or boosting vitality, our digital resources and wellness tools empower you to manage your health on your terms. No rigid schedules, just expert guidance and science-backed solutions that fit your lifestyle.
Looking for a meaningful gift? ProAge Collective offers resources that support women through every wellness phase, making it more than just a gift—it's a gesture of appreciation and a reminder that their health matters. Explore our digital product selection today (we're always adding helpful options so visit often) and effortlessly prioritize wellness for yourself or someone you love.
Elevate your event with a dynamic health and wellness experience for high-achieving women in midlife and beyond. ProAge Collective offers engaging workshops and presentations —virtual or in-person—designed to educate, inspire, and empower. With science-backed strategies for nutrition, fitness and embracing health and wellness for women, each session aligns seamlessly with your event’s theme. Whether it's a keynote, workshop, bootcamp, or participation in a wellness fair, we deliver meaningful, lasting impact. Contact Coach Maleeka to customize a presentation for your audience today.
Why not make fitness a part of your next big event? Celebrate your milestones with movement! Whether you're preparing for a wedding, bouncing back after a life transition, or simply gathering your friends or family for an unforgettable experience, our customized bootcamps bring energy, fun, and motivation to your special occasion.
A custom fitness bootcamp is largely focused on fitness, however, nutrition education is shared as well. These bootcamps are perfect for many types of occasions:
✔ Bridal Bootcamp – Get wedding-day ready with your bridesmaids!
✔ Birthday Bootcamp – Celebrate another year feeling stronger and more confident.
✔ Divorce Recovery Bootcamp – Release, reset, and rebuild with empowering movement.
✔ Milestone Celebration Bootcamp – Honor a new chapter in your life with strength and purpose.
✔ Girls’ Getaway Bootcamp – Sweat, laugh, and bond with your besties.
Let’s create a wellness experience that energizes, empowers, and unites your group. Whether it's a bridal party, birthday celebration, or a wellness retreat with friends, we’ll customize an event that fits your vibe and goals. This is how we have fun in midlife! Book your bootcamp today!
Lakita M.
Prioritizes Health and Fitness
Maleeka’s enthusiasm is infectious! You can tell she loves what she does, and she motivates you to love living and being healthy and fit. What I enjoy most is getting fit mentally, emotionally, physically and spiritually!
J.C.
Realistic and Effective
Maleeka creates movements I am capable of following. I enjoy being among other women who like moving and being active.
ProAge Collective provides science-backed health and wellness solutions for high-achieving, powerhouse women in midlife and beyond. Our services include in-person and virtual workshops and bootcamps; keynote presentations; participation in wellness vendor fairs; and interactive coaching programs designed to help women loss weight, build muscle, balance hormones, boost energy, optimize their overall health and embrace aging with confidence.
Coach Maleeka is a passionate health and wellness educator with experience empowering women to take control of their well-being. She combines evidence-based nutrition, fitness, and mindset strategies with a faith-based approach to help women navigate challenges with strength and confidence. She holds a Master of Social Work (MSW) degree; a Precision Nutrition Level 1 (PNL1) certification; a NASM Weight Loss Specialization (WLS); a licensed liturgical dance minister, a student of a menopause coaching specialist certification and completing the NASM Group Fitness Instructor (GFI) certification. In addition, she had a long-standing career in higher education, 30 years, serving as faculty and in top level administrator and academic staff roles. This all allows her to research, design, coach and teach solid health and wellness-related curriculum.
Booking is easy! Simply contact us through our website to discuss your event needs. Whether you're hosting a corporate wellness event, church gathering, online workshop or wanting to book a bootcamp for you and your special boo or crew, we’ll customize an experience that aligns with your audience’s interests and goals.
The 3125 Women's Health Upgrade is a transformative coaching program designed for midlife women who want to take charge of their health. Rooted in Proverbs 31:25, this program provides research-backed strategies that include helping women lose weight, balance hormones, increase energy, build strength, and embrace aging with confidence.
Currently, ProAge Collective focuses on VIP and group coaching, workshops, bootcamps and educational health and wellness programs, but we do offer custom health and wellness solutions for organizations and small groups. Stay connected for upcoming opportunities!
The easiest way to stay connected is to sign up for our text and email list community. You'll receive exclusive health and wellness resources, event announcements, and special offers. You can also follow ProAge Collective on social media to stay connected with our latest workshops, presentations, and coaching opportunities.
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